TestWhat to do about anger? Suggestion 11
Listen to music and/or dance!
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Helps
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There’s music that expresses precisely what you feel. There’s music that relaxes. There’s music to dance to. There’s music to snuggle up to. There’s music to console yourself with. And dancing can help you to express what you can’t put into words.
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Doesn’t help
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There’s music that expresses precisely what you feel. There’s music that relaxes. There’s music to dance to. There’s music to snuggle up to. There’s music to console yourself with. And dancing can help you to express what you can’t put into words.
