TestWhat to do about anger? Suggestion 4

Go somewhere (a room the forest, the basement) and scream!

Helps: It can be good to give vent to your rage. Then it can’t consume up.
Doesn’t help: Give it a try! It can be good to give vent to your rage. Then it consume you up.

Michael Schaefer

How am I?How should I deal with my emotions? An interview

We spoke with Michael Schaefer, who works in a psychological advice centre, about dealing with your emotions.

Stier schnaubt

TestWhat to do about anger?

What is a good way to deal with anger and what isn’t? Do you know?

Streiten

TestArgue properly!?

Arguing is part of life. How do you argue properly? It’s up to you!

Adresses & Links

Hilfe im Internet

What can I do? Adresses & Links

Here you get support and help around the clock.