TestWhat to do about anger? Suggestion 8

Go for a walk or play sport!

Helps: It’s always good to be active when you’re tense. Whether you run, cycle, skate or swim, they all help to decompress and think more clearly.
Doesn’t help: It’s always good to be active when you’re tense. Whether you run, cycle, skate or swim, they all help to decompress and think more clearly.

Michael Schaefer

How am I?How should I deal with my emotions? An interview

We spoke with Michael Schaefer, who works in a psychological advice centre, about dealing with your emotions.

Stier schnaubt

TestWhat to do about anger?

What is a good way to deal with anger and what isn’t? Do you know?

Streiten

TestArgue properly!?

Arguing is part of life. How do you argue properly? It’s up to you!

Adresses & Links

Hilfe im Internet

What can I do? Adresses & Links

Here you get support and help around the clock.