TestWhat to do about anger? Suggestion 9
Harm yourself!
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Helps
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When others hurt you with words or deeds, this might make you feel that you’re not loved or understood. Do you feel a strong pressure that won’t go away? Does the pressure get less if you harm yourself? If so, it’s time to get help.
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Doesn’t help
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When others hurt you with words or deeds, this might make you feel that you’re not loved or understood. Do you feel a strong pressure that won’t go away? Does the pressure get less if you harm yourself? If so, it’s time to get help.
